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Not all married couples can get pregnant immediately after marriage. Some married couples have to wait for years to get offspring. Some have tried various types of effort but have not yet become pregnant. The problem of not getting pregnant is often a scourge for couples and is a sensitive subject to talk about.

For married couples who get pregnant immediately, the question ‘are you pregnant yet?’ is not a significant problem. But it becomes different when asked to a couple who has not been pregnant for three years. It turns out that there are several causes of long-awaited pregnancy after marriage generally experienced by married couples. What are the reasons? Let’s see below!

Blockage in the Fallopian Tubes

The most common cause of having difficulty getting pregnant after marriage is a blockage in the fallopian tube. The fallopian tube is a carrier for eggs from the ovaries to the uterus. If there is a blockage in this section, the egg cannot be channeled into the uterus to meet sperm. Blockages in the fallopian tubes can occur due to infection and inflammation in the pelvis.

Blockage in the Fallopian tubes can be detected from a doctor’s examination. Later the doctor will perform surgery or surgery if deemed necessary. To overcome the blockage that is not too big, you can naturally consume vitamin C, garlic, ginger and avoid exposure to cigarette smoke.

Read more: What Is Test-Tube Baby, And How Is The Process?

Ovulation Disorders

Next, it can also be caused by ovulation disorders. In women, there is a process of ovulation or the opening of an egg every month. If this process is disturbed, it can be challenging to get pregnant because ovulation will determine the fertile period.

Some things that cause ovulation to be disrupted include:

  • Polycystic Ovary Syndrome (PCOS)
  • Pituitary gland disorders
  • Ovaries stop releasing eggs
  • Excessive prolactin hormone

Endometriosis

The other cause is endometriosis. This condition occurs when endometrial tissue (tissue that lines part of the uterus) grows outside. If this happens, then the chances of a woman getting pregnant are small.

Endometriosis also causes nausea, abdominal pain or severe cramps during menstruation, excessive blood volume, and a very long duration of menstruation. If left unchecked, this condition can trigger inflammation of the intestines and bladder and a burning sensation during intercourse.

Miscarriage

A history of having a miscarriage is also one of the causes you are not pregnant yet after marriage. Miscarriage can cause physical and psychological trauma to a person. This trauma makes it difficult for women to get pregnant again. From a biological point of view, the body needs time to return to normal. In addition, there are also hormonal changes in the body that can only return to balance after several menstruations.

Meanwhile, from a psychological perspective, husband and wife also need time to prepare for post-preparation mentally. Confidence to get pregnant again is undoubtedly a significant influence on the chances of pregnancy. If married couples experience stress, of course, the chances of getting pregnant soon will be small.

To overcome this, you need to increase your nutrition and diligently consult a doctor. It is important to know that the uterus condition after a miscarriage is also different. Generally, the uterus becomes weaker than before.

Unhealthy Lifestyle

The next cause of women having difficulty getting pregnant is a bad lifestyle. An unhealthy and unbalanced lifestyle can interfere with fertility, such as smoking, drinking alcohol, and consuming food with preservatives.

You need to know that smoking can interfere with the process of receiving eggs by the uterus. Alcohol causes infertility in both men and women. Therefore, to get pregnant quickly, you need to change your lifestyle to be healthier by eating nutritious foods, exercising, and not smoking and drinking alcohol.

Stress and Fatigue

Many married couples wonder why they haven’t gotten pregnant after two years of marriage. It turns out that stress factors also considerably influence this condition. Excessive activity can trigger stress and fatigue, resulting in infertility. The quality of sexual relations has decreased both quality and quantity.

When women experience stress, the release of eggs into the uterus becomes blocked so that ovulation does not occur. Likewise, when men are stressed and exhausted, sperm quality decreases.

The problem is that when the pressure to get pregnant quickly from people around you is getting bigger, the stress levels are getting higher. This is what makes it even more difficult for you to get pregnant. Therefore, you and your partner need to manage stress well and reduce stress-inducing activities. Do activities together with your partner to reduce stress and increase the potential for pregnancy.

Read more: Reproductive Process In Women

Low-quality sperm 

Difficulty getting pregnant is not only caused by female factors. Men can also be a trigger for this condition. Sperms that are few and not of good quality can make it difficult for married couples to get offspring.

But there’s no need to worry. You can repair the low-quality sperm by regularly consuming vitamin B6, vitamin C, vitamin B12 and folic acid. In addition, regular exercise and adequate sleep can also improve sperm quality.

Not getting pregnant after marriage occurs a lot in society. This condition makes married couples experience stress, anxiety, and depression. By understanding the causes of difficulty getting pregnant after marriage above, you can find solutions and treatment according to the reason. And don’t forget to consult your doctor about you and your partner’s condition to get pregnant quickly.